Why Unworthiness Keeps You Stuck in CPTSD
Do you feel like no matter how much progress you make, something always pulls you back into old CPTSD cycles? At the heart of this pattern is often the unworthiness wound, the deeply ingrained belief that you are not enough.
This wound drives the “above and beyond” survival strategies that leave you exhausted, disconnected, and stuck in painful relationship dynamics. It is also why so many traditional therapies feel like they never quite work.
In this episode, I explain why the unworthiness wound is especially resistant to conventional approaches, and how it intensifies both your own suffering and the burnout therapists often feel when trying to treat CPTSD. Most importantly, I’ll share how to begin gathering your own evidence of what works, so you can finally resolve CPTSD at the root.
In this episode you’ll learn:
✦ Why the unworthiness wound resists conventional therapies
✦ How unworthiness-driven survival strategies intensify relational pain
✦ Why past treatments may have failed to create lasting change
✦ The critical role of gathering your own evidence of effective healing
Less shame. More truth. Genuine healing at the root.
