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One of the most overlooked consequences of untreated or unresolved CPTSD is the emergence of behaviors that can feel, or be perceived as, selfish. Addressing this directly is not about shame or blame—it is about understanding the deeper layers beneath it. You are not selfish. You are not a bad person. But when your internal […]

The Hidden Cost of Invisible Labor

self love journey when healing trauma

November 15, 2024

When it comes to CPTSD Resolution, there is a transformative truth that often gets overlooked: You are your greatest ally. For many childhood trauma survivors, this can feel foreign—maybe even untrue. But here is the reality: even if your past holds “evidence” that suggests you could not rely on yourself, you have the power to […]

The Key to Breaking Cycles and Reclaiming Personal Power

You are not broken. You are not self-sabotaging. You are running protective strategies that once kept you safe.

November 14, 2024