If you are an adult with unresolved complex trauma, you know how exhausting it is to hide your emotional pain underneath your make-things-happen survival instinct. You look confident and capable to others, yet feel confused, overwhelmed, or ashamed by the patterns that keep repeating in your relationships. You may have tried therapy, yet still feel stuck or misunderstood. You want to understand your triggers and emotional intensity so you can respond differently in real time. You want to know why some relationships hurt more than they heal. You want a structured way forward because the pain you carry is no longer sustainable.
I guide adults through applied mental health training, not therapy. Drawing from my PhD in Education and my Level 3 training in Internal Family Systems, I offer individualized CPTSD Resolution treatment plans as well as all-in-one containers that include psycho-education, group coaching, and 1:1 IFS sessions. My work is structured and direct.
If you excel professionally but long for ease in your personal life, training not therapy may be your next aligned step. You deserve support that meets you at your level, sees you as the gifted professional you already are, and holds a strong vision for your full recovery from CPTSD. If this resonates, I invite you to reach out.
I offer online sessions by video with seven-day availability in the morning, afternoon, and evening to accommodate work and time zones.
complex trauma, relationship Issues, attachment wounds
codependency, emotional disturbance, life transitions, stress
CycleBreaker identity work
I use my CPTSD Medicine framework, blending Internal Family Systems, Gene Keys, Human Design, Ancestral Dynamics, and Feminine Leadership. In early sessions we map your history, patterns, and Parts, then create a CPTSD Resolution training plan. This is training, not therapy. I guide you through skills practice and reflection to build secure attachment and Self Leadership.
Specialties and Expertise
In 2021, I walked away from my tenured professorship after nearly two decades in higher education. Many were shocked. I understood completely. No one else was building what I needed, so I dedicated my life to creating it. I am not a therapist. I am a survivor, a researcher, and a teacher. I turned my own healing into a training ground for recovery, not another place to cope but a place to finally resolve CPTSD at the root. This work is for those who are ready to heal attachment issues and learn to regulate their emotions without relying on medication or endless therapy that never gets you anywhere. I know you because I have been you. I know the exhaustion of trying to succeed your way out of pain, the heartbreak of feeling addicted to people, and the courage it takes to finally admit you need a life-changing intervention.
Let’s get you to the other side of CPTSD amid the trauma energies that hurt like hell
without meds or endless therapy loops