Heal First Then Pick Your Life Partner is a weekly podcast for adults who grew up in dysfunctional families and are done repeating the pattern in their relationships. I'm Dr. Tanner Wallace, former professor turned IFS Certified Practitioner, and every episode is about the same thing: resolving what you survived so the next relationship starts from a healed place.
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The ex who couldn't love you well will one day see who you became.
the CPTSD podcast
I'm Dr. Tanner Wallace
Meet the host —
I grew up in a traumatizing family, became a tenured associate professor of applied developmental psychology, and spent years thinking everything was all my fault. It wasn't; at least not in the way I had thought. Resolving my own complex trauma is what turned me into the practitioner I am now: an IFS Certified Practitioner, training in Relational Life Therapy, and the founder of CPTSD Medicine. I work survivor to survivor with adults who are done repeating what they grew up in. Everything on this podcast comes from that work: real-time, real-world CPTSD Resolution, not theory.
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We have been a speaker at 3 events before we decided to start our podcast!
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We've traveled to all the continents and the north still holds our hearts.
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Our pup Murphy is liiiiiife! He may even make an appearance on the pod!
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