You're here because you're ready to break the cycle,
not endlessly manage trauma responses.
This is the thing you do after therapy has taken you as far as it can.
You've done years of therapy. Maybe even IFS. You understand your patterns better than most clinicians would, and you're still repeating them in your closest relationships. This is for those among us assigned female at birth who already know CPTSD is at the root and are done living in pain.
In 2021, I walked away from my tenured professorship after nearly two decades in higher education. No one else was building what I needed, so I dedicated my life to creating it. I am not a therapist. I am a survivor, a researcher, and a teacher. I know the exhaustion of trying to succeed your way out of pain, the heartbreak of feeling addicted to people, and the courage it takes to finally admit that what you've been doing isn't working. CPTSD Medicine is what I built on the other side of that admission.
Need a system to actually
end the cycle?
That's what I built.
Why Your Relationships Are So Messed Up
Ep. 003
Relational Empowerment As The Second Experience
Ep. 002
Individual Empowerment As The First Experience
Ep. 001
The CPTSD podcast for humans who grew up in dysfunctional families and need to be done repeating painful patterns in their adult relationships. When you grow up in a house full of trauma, you develop a lot of coping skills just to survive, and it turns out what was adaptive then isn't so helpful in adult romantic relationships.
A podcast about relational recovery when you have CPTSD
HEAL FIRST THEN PICK YOUR LIFE PARTNER
