A free five-week live experience

Creating The Capacity For Your Two-Year “Had CPTSD” Plan

I Choose Me

Build a Life That Can Hold Your Healing
This is not about someone saving you.
This is about someone seeing you and helping you build a life that can hold the healing you already want.

for childhood trauma survivors with unresolved CPTSD who already know they want to take their two-year “Had CPTSD” journey, but cannot yet sustain it because life keeps taking over

a five-week live capacity-building training

What is I Choose Me?

The first 2026 pilot cohort is now full. Join the email list to be the first to know when enrollment reopens and to receive early access to the next application window.

This experience is for you if you carry the emotional load at home and rarely ask for help, if you have tried again and again to build routines or systems that never seem to hold, if you feel guilty using money or time on your own healing, and if you can see a two-year “Had CPTSD” journey in your mind but cannot yet see how your current life could support it. These are not money problems. These are trauma-driven resource patterns. I Choose Me helps you see those patterns clearly and begin to change them.

You feel pulled in every direction at once and your own healing always comes last

I Choose Me is for you if: