You may think your relationship struggles stem from communication issues, mismatched personalities, or even the stresses of daily life. But often, the root cause runs much, much deeper—hidden beneath the surface of your conscious awareness. It is not just about what is happening in your relationships; it is about why it keeps happening. Unhealed trauma […]

When faced with the decision about divorce, it can feel like one of the most overwhelming and confusing experiences of your life. I know I have been there, twice, actually. When we reach that crossroads in our marriage—the moment where staying together feels as impossible as leaving—it can be one of the most overwhelming and […]

Feeling stuck deciding whether to stay or leave? I felt so incredibly lonely and isolated when I was deciding whether to stay or leave my first marriage. It seemed like there was no one I could really talk to about this decision. Sure, I could complain, vent, and seek validation for how miserable I felt, […]

With so many internal and external distortions swirling around us, arriving at truth amid emotional triggers can feel elusive. For those healing from childhood trauma, relational dynamics often activate emotional triggers, leaving us questioning: “Am I off?” or “Am I a bad person?” Triggers often hold seeds of truth that require discernment to uncover. Understanding […]