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Saying Yes When You Want to Say No? Understanding People-Pleasing and CPTSD Do you say “yes” when your whole body wants to say “no”? Do you constantly feel like your worth depends on keeping the peace? That is not weakness. That is CPTSD. In this episode, I explain why standard boundary-setting advice does not work […]

Saying Yes When You Want to Say No? Understanding People-Pleasing and CPTSD

Cover art for CPTSD Medicine Podcast hosted by Tanner Wallace, focused on Internal Family Systems strategies for resolving complex trauma (CPTSD) and guiding listeners toward emotional healing and self-leadership.

July 20, 2025

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CPTSD Medicine empowers survivors of childhood trauma to reclaim sovereignty through education and training. We work outside symptom-management models that keep people dependent on external authority and instead confront what trauma disrupts at the root: the ability to lead oneself. Our work is grounded in human development after trauma, supporting survivors to exit survival-based patterns and build lives guided by choice, truth, and connection, so trauma does not get to determine the direction or final chapters of their lives.

HEAL FIRST. THEN PICK
YOUR LIFE PARTNER.

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Saying Yes When You Want to Say No? Understanding People-Pleasing and CPTSD

July 20, 2025

HAVE A LOOK AROUND...

Close

HEAL FIRST. THEN PICKYOUR LIFE PARTNER.

Menu

"Lorem ipsum dolor sit amet, consectetur adipiscing elit sed do eiusmod tempor incididunt.

Saying Yes When You Want to Say No? Understanding People-Pleasing and CPTSD

July 20, 2025

HAVE A LOOK AROUND...

Close

HEAL FIRST. THEN PICK
YOUR LIFE PARTNER.

"
Lorem ipsum dolor sit amet, consectetur adipiscing elit sed do eiusmod tempor incididunt.